Contest Prep Coaching- Here's what's included:
 
	
	
Complete weight training program overhaul
	
	
	
Complete diet/ meal plans
	
	
	
Cardio program
	
	
	
Weekly check in and progress updates
	
	
	
Ongoing fine tuning of your meal plan & training protocols
	
	
	
Text/Phone/email support
	
	
	
Guidance regarding hair removal, tanning application, posing suit purchase and posing
	
	
	
Motivation and tips to keep you motivated through your journey
	
	
	
In-person training sessions available for an additional cost