Name: The 20 Minute Anywhere Workout | Kris Shanahan | #POSITIVFIT
Uploaded: 2019-12-14T19:55:45.540133
Duration: 9 min 27 s
Description: No equipment needed! At home, hotel, office... Takes me about 20 minutes to repeat this 3 times (3 rounds). One round (takes only like 7 minutes to complete) is good if you're new to your fitness journey. Feeling strong? Shoot for 4 or 5 rounds with 1 minute rest in between! https://positivfit.com/ https://instagram.com/krisshanahan https://facebook.com/KrisShanahanFitness

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The 20 Minute Anywhere Workout | Kris Shanahan | #POSITIVFIT

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